Conversion Calculator

Amount of nutrients in 100 g (grams) of Epazote, raw.

Nutrient	Amount and Unit	Percentage
Water	89.21 g	89.21%
Energy (calorie)	32 kcal
Energy (joule)	134 kJ
Protein	0.33 g	0.33%
Total lipid (fat)	0.52 g	0.52%
Ash	2.5 g	2.5%
Carbohydrate, by difference	7.44 g	7.44%
Fiber, total dietary	3.8 g	3.8%
Calcium, Ca	275 mg	0.28%
Iron, Fe	1.88 mg
Magnesium, Mg	121 mg	0.12%
Phosphorus, P	86 mg	0.09%
Potassium, K	633 mg	0.63%
Sodium, Na	43 mg	0.04%
Zinc, Zn	1.1 mg
Copper, Cu	0.19 mg
Manganese, Mn	3.098 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	3.6 mg
Thiamin	0.028 mg
Riboflavin	0.348 mg
Niacin	0.639 mg
Pantothenic acid	0.179 mg
Vitamin B-6	0.152 mg
Folate, total	215 µg
Folic acid	0 µg
Folate, food	215 µg
Folate, DFE	215 µg
Vitamin B-12	0 µg
Vitamin A, RAE	3 µg
Retinol	0 µg
Carotene, beta	38 µg
Vitamin A, IU	57 IU
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Fatty acids, total trans	0 g
Cholesterol	0 mg
Alcohol, ethyl	0 g